My name is Kelsey, I am the Co-CEO of Back to Basic Breath, a small holistic health and wellness coaching company. I am an ISSA and ACE Certified Personal Trainer, RYT200, and Institute of Integrative Nutrition Certified Holistic Health Coach.

I truly believe health is so much more than just what you put on your plate or how you move your body. When working with clients we also focus on things like mindset, sleep health, relationships, career and more.

Back to Basic Breath Plans On Upper’s Online Marketplace:

• Health Coach -1:1Health Coaching
• Personal Training – Virtual Fitness Training
• Fitness Coach – 12 Week Program
• Yoga – Virtual 1:1 Classes

You may now shop to purchase or refer to Back to Basic Breath sessions anytime, as well as even pair them with other providers and their appointments, by visiting www.upper.health today.