The Health Strong Mission

My mission as a health and fitness coach is to educate the people I work with so that they can walk away with not only sustainable results, but also the confidence to pick up weights in the gym, to be able to move their body without pain, to have the knowledge to make nutritional choices to feel their best without extreme dieting/deprivation, and to understand that a long term healthy lifestyle requires balance, self-love, and perseverance.

I have been working in the training industry since 2015, and have experience working with both men and women who have different starting points, goals, strengths, and weaknesses. I genuinely want to see you succeed and will support you every step of the way. Positive vibes, accountability, & encouragement are all my job to give to you each day you walk into a training session.

Shop Health Strong’s Service Plans On Upper’s Online Marketplace:

• Personal Training – 4 week Online Program
• Personal Training – Travel To You 60 Minute Session
• Personal Training – Burgaw North Carolina Studio

You may now shop to purchase or refer to any of Ella Black’s sessions anytime, as well as even pair them with other providers and their appointments, by visiting www.upper.health today.